Individual Therapy

Two women sitting on rocking chairs on a wooden porch, having a conversation with cups of coffee or tea on a small table between them, overlooking lush green mountains.

We work with adults of all ages, but particularly those in midlife and older, who are facing real everyday challenges: chronic pain, aging, weight and metabolic issues, life transitions, grief, relationships, and the daily grind of responsibility.

Moonshine Ridge Psychology clinicians are doctoral-level licensed psychologists who provide practical, action-oriented therapy. We focus on what actually works in real life — evidence-based strategies, lifestyle changes that fit a normal budget, exercise that matches your body and schedule, sleep optimization, and other science-backed tools. We regularly share relevant studies and articles so you understand the “why” behind the recommendations.

Sessions are available via telehealth from the comfort of your home. The goal is straightforward: help you build strength, clarity, and purpose while dealing with life’s hard realities. No endless talking in circles. Just honest, focused work that leads to measurable progress.

Medicare accepted.
Private pay - 180/hr.
(Contact for sliding scale)

Group Therapy

Outdoor breakfast table with various food items on a wooden deck surrounded by trees

We offer small, focused groups for adults who want real change through shared experience and accountability.

Current and upcoming groups include:

  • Weight Loss Group — Practical, no-excuses behavioral strategies for sustainable results.

  • Loneliness & Resilience Group — Direct conversations for people tired of isolation who want to rebuild strength and real connection.

  • Chronic Pain Group — Tools that actually help you function better in daily life.

Other groups form based on need (midlife transitions, women’s aging, personal responsibility, etc.). All groups use the same practical, action-oriented approach as our individual work: evidence-based strategies, lifestyle changes that fit real budgets, and honest discussion that builds community while acquiring new skills and knowledge.

Groups are private-pay only and limited in size so everyone gets value. Guided by an experienced doctoral level professional, these are supportive community groups, not passive listening circles. Join a circle with common goals via telehealth from the comfort of your home.

Cost varies according to group size, but most groups run about 25-35/hr. For more information or to be placed on a waitlist for future groups, please contact us.

A couple holding hands outdoors on a sunny day, with a house visible in the background surrounded by trees and greenery.

Couples / Family Therapy

We work with couples and families navigating modern challenges of relationships: communication breakdowns, life transitions, caregiving stress, intimacy and connection issues.

Moonshine Ridge Psychology clinicians are doctoral-level licensed psychologists who provide practical, action-oriented couples and family therapy. We focus on what actually moves the needle in real life, using whole-systems approaches that build better patterns, repair ruptures, and strengthen resilience.

Sessions emphasize clear skills: improved communication that sticks, boundary-setting that works, conflict resolution that doesn’t escalate, and lifestyle adjustments that support connection (sleep, stress management, shared routines). We draw from science-backed strategies and share relevant insights so you understand why certain approaches work. Whether you’re working on strengthening a marriage, improving family dynamics, or healing after major life changes, the focus stays grounded in real-world application.

Medicare accepted.
Private pay - 180/hr.
(Contact for sliding scale)